Newbie Runners Corner

Are you a new runner? or are you just getting back into the swing of things after a long hiatus? When you’re building your fitness, running fast and far can seem impossible! Your legs feel like lead, your lungs are burning, and all you want to do is give up and go home. Use these top ten tips to keep you motivated and you’ll be on track in no time. In no particular order: 1. Partner up and find a running group Running with others is a huge motivator! They will keep you accountable when you’re scheduled to do a … Continue reading →